TREEBROOK COUNSELING

ANXIETY, SUBSTANCE ABUSE, AND STRESS MANAGEMENT COUNSELING FOR ADULTS IN NEW HAMPSHIRE

 

From here to there:

Take the next step on your healing journey.

Whether you found the process of getting sober easy or challenging, you made it! You thought that would be the hard part but find yourself wondering: “now what?”

How do you live a life in recovery? Who are you outside of your addiction or mental health issues? Are you not even sure you have an addiction and want to learn what substance abuse is? What do you do with all these new feelings and thoughts? How do you tell your friends and family to “back-off” a little bit and get off your case while still regaining their trust?

No wonder people relapse! It’s overwhelming and a lot to deal with.

You are not alone!

Moving forward together:

Solution-Oriented Therapy Services in New Hampshire

I am committed to helping you create a lifestyle you want and deserve. If you’re looking to regain a sense of purpose, improve your relationships with others and to yourself, and learn how to deal with the stress of daily life, you’re in the right place!

My job is to help you reconnect with your authentic self in order to access that inner wisdom and find the answers you seek.

You’re allowed to have a life that feels manageable and sustainable.

Therapy Specialties

  • Substance Abuse Counseling in New Hampshire

    Substance Abuse Counseling

    Being sober is one thing, being in recovery is another. It’s time to discover the kind of life you can have now with professional Substance Abuse Counseling.

  • image of lotus flower, Stress Management Counseling in NH

    Stress Management Counseling

    Find long-term solutions for life’s big and little frustrations. Stress Management Counseling can help to get you back on the right track. Let me help. Contact me today to get started.

  • image of man in stairs, Anxiety therapy in NH

    Anxiety Therapy Services

    Free yourself from judgement, resentment of the past, worry of the future, and more. Learn what peace of mind feels like with Anxiety Therapy. Contact me today to get started.

Change your story. Change your life.

Substance abuse and mental health are just one part of your journey; there is so much more to who you are. You do not have to be defined by a chapter in your life. Just as one chapter in a book doesn't give you the entire story, so too are you more than this part of your life. Therapy works: It’s time to turn the page and see what lies ahead.